Mental and Emotional Health Toolkit

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Description

The Mental and Emotional Health Toolkit was developed to help you prioritise your emotional health and mindset.

This toolkit is here to help guide you through your emotional health journey by providing you with tools, affirmations and daily practised to help you feel more in touch with yourself.

Inclusions:

  • Mental and emotional health dictionary and toolkit
  • Journal prompts
  • Facebook group access
  • Ongoing support