Meal Prep Delivered
Fresh To Your Door

A premium meal prep delivery service for Sydney and Newcastle-based foodies looking to take a back seat

Compare Our Signature Meal Packages

Low Calorie Meal Plan
Balanced Meal Plan
Dietary Meal Plan
Personal Macro Meal Plan
Calories per meal
350 – 400
calories per meal
450 – 500
calories per meal
Your choice of Low Calorie or Balanced Macros + up to 3 Dietary Exclusions
You give us your macros, we cook them! + up to 4 Dietary Exclusions
Standard, Vegan & Vegetarian Options
✓ Select at Checkout
✓ Select at Checkout
✓ Select at Checkout
✓ Select at Checkout
Gluten and Dairy Free
X Choose Dietary Preferences Meal Plan
X Choose Dietary Preferences Meal Plan
✓ Selected at Checkout
✓ Selected at Checkout
Subscription Period
Price per Meal
From $14.75
From $15.50
From $21.00
From $24.26
Meal Plans
incl. Delivery Fees
From $135.60
per fortnight
From $155.40
per fortnight
From $188.40
per fortnight
From $195
per fortnight

What our clients say

Your Meal Prep Journey

Fresh Meals, Fresh Food ,Snacks,Low Cal Snacks, Hartley Health

Select the meal plan and meal quantity, that supports your goals, including dietary requirements or your personal macros.

Menu, Healthy Food Menu, Weekly Meal Prep Menu, Low Calorie Menu, Healthy Meal Prep Menu, Macros Meal Plan, Meal Plan Vegetarian

Your fresh meal menus are designed by our Michelin trained, health food chef; cooked fresh in our kitchen to your door, within 48 hours.

Fast delivery, On time Delivery, Delivery, Door Step Delivery, Hartley Health

Receive your meal delivery every Monday and Thursday between 4am – 8am. Reach out to our team for any meal prep advice or support.


Healthy, Fresh, Fresh Meals, Fresh Snacks, Fresh Food, Hartley Health

Our Hartley Health meal prep model is designed to create lasting results to help support your health and fuel your mind and body. 

Hartley Health Food for Thought

Our Michelin trained Head Chef, focuses on designing nutrient dense meals with fresh ingredients balanced to meet well proportioned macros for a variety of your health and lifestyle goals, with a flavour profile to support your sustainable health goals.

Our meals are created in our kitchen by our small and passionate team, with love. 

Hartley Health meals are free from preservatives, additives, seed oils, and there is no gas under a peel back seal prolonging the life of your meal.

Delivered from our pan to your door within 48 hours for ultimate freshness. 

You can experience the Hartley Health difference for yourself, with meal plans starting from only 3 x meals per week.

We allow our health food chefs ultimate flexibility in selecting a menu each week that best suits the season as well as meeting our incredibly high standards of fresh, quality ingredients that meet.

Sit back and relax while our chef chooses your meals for you, from over 85 Hartley Health menus that rotate on a 6-8 week basis.

No more decision fatigue or missing menu selection deadlines, and you certainly don’t need to worry about lack of variety.

Our meal plans start from 3 x meals per week, billed/renewed on a fortnightly basis.

We strive to offer as much flexibility as possible, so our personalised checkout allows you to select your meal type, protein type, as well as split meal proteins within the household.

Do you want 5 meals comprising of 1 Breakfast, and 2 Lunches and  2 Dinners split with vegetarian and meat proteins? These choices are all available through our checkout!

For those who like a little luxury through the week, our Premium Protein meals are available as an upgrade to your regular meals.

Of course our renowned Hartley Health snacks are an easy addition to any meal plan

Remember, our checkout is designed for you to personalise as many elements as possible, to your preferences and needs

Select your fresh meal goal: Low Calorie, Balanced, Dietary Requirements or Macro

Select the number of meals per week that align with your Health and Lifestyle goals

Choose to add a Premium Protein Upgrade or some Snacks to your order, or not! 

Select your Meal types: Breakfast, Lunch, Dinner, or any combo that works for you

Select Your Protein Preferences

Finalise your Order!

Our meal plans are billed fortnightly, and pricing includes all delivery fee’s.

Your individual meal plan will have either 1 or 2 deliveries per week, depending on your meal quantity selection.

Example 1:

Low Calorie Meal Plan: 3 x meals per week, including 1 x delivery per week

Price per meal: $18.70 | Price per delivery $15 | Total price per fortnight: $142.20

Example 2:

Low Calorie Meal Plan: 7 x meals per week, including 2 x delivery per week

Price per meal: $14.75 | Price per delivery $13.75 | Total price per fortnight: $261.50

We deliver your meals direct to your door, with a photo confirmation text on arrival

Order fresh
with HH today

Fresh, nutrient-dense meal prep,
delivered straight to your door.

Unsure about purchasing meal prep right now?

Join our Hartley Health Recipe and Nutrition platform for free today

We will occasionally send you meal prep marketing emails, opt out at any time